In 100 g (Grams) of Potatoes, au gratin, dry mix, unprepared there is 0.24 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Potatoes, au gratin, dry mix, unprepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Potatoes, au gratin, dry mix, unprepared

Potatoes, au gratin, dry mix, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, dry mix, unprepared are listed below.

Water	4.97 g	4.97%
Energy (calorie)	314 kcal
Energy (joule)	1314 kJ
Protein	8.9 g	8.9%
Total lipid (fat)	3.7 g	3.7%
Ash	8.12 g	8.12%
Carbohydrate, by difference	74.31 g	74.31%
Fiber, total dietary	4.1 g	4.1%
Calcium, Ca	311 mg	0.31%
Iron, Fe	1.63 mg
Magnesium, Mg	64 mg	0.06%
Phosphorus, P	404 mg	0.40%
Potassium, K	990 mg	0.99%
Sodium, Na	2095 mg	2.10%
Zinc, Zn	0.9 mg
Copper, Cu	0.24 mg
Manganese, Mn	0.59 mg
Selenium, Se	10 µg
Vitamin C, total ascorbic acid	15.5 mg	0.02%
Thiamin	0.07 mg

Nutrients in Potatoes, au gratin, dry mix, unprepared